Pandemic Edition: How are you coping with the COVID19 pandemic?

In this episode we discuss the pandemic and how to cope. Self knowledge and introspection is the starting point and then we go into self care.

Links:
Daniel and Depression 

“You will get through this night” by Daniel Howell

Thank you for visiting the blog!

In this episode we discuss firsts. Taking that dive out into the real world. Putting yourself out there in a way that can be exciting and scary.

Each week we will have an podcast discussing quality living, mental health and working on finding our best selves.

Check out www.howtoloveliving.com for information, show notes and blog created for each episode. Thank you for listening!!

Referenced in the episode:

Graphic Novel by Yuval Noah Harari

Sapiens: A Graphic History: The Birth of Humankind (Vol. 1)

Full book by Yuval Noah Harari

Sapiens: A Brief History of Humankind

Youtube Channel (featuring Sia in Episode 1 playlist)