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In this episode we discuss firsts. Taking that dive out into the real world. Putting yourself out there in a way that can be exciting and scary.

Each week we will have an podcast discussing quality living, mental health and working on finding our best selves.

Check out for information, show notes and blog created for each episode. Thank you for listening!!

Referenced in the episode:

Graphic Novel by Yuval Noah Harari

Sapiens: A Graphic History: The Birth of Humankind (Vol. 1)

Full book by Yuval Noah Harari

Sapiens: A Brief History of Humankind

Youtube Channel (featuring Sia in Episode 1 playlist)